Winter blues and depression.
Are you feeling the winter blues? The winter blues better known as SAD consist of a persistent mood low interest in everyday feeling. According to the NHS winter blues better known as SAD or sessional affective disorder is on the rise. The NHS website states that, ‘confirming a diagnosis of SAD can be difficult to diagnose because there are many other types of depression that have similar symptoms. It may therefore take some time before you and your GP realise that your sympt